Frequently Asked Questions

A DEXA scan is a highly accurate, non-invasive imaging test that uses a very low dose of X-rays to measure bone density, muscle mass, and body fat with precision.

While scales and BMI only measure total weight relative to height, DEXA provides a detailed breakdown of your body composition, showing exactly where fat and muscle are distributed.

Yes. The radiation dose from a DEXA scan is extremely low—about the same as what you would experience during a cross-country flight, making it safe for regular monitoring.

The scan itself takes only 6 to 10 minutes, and the entire appointment is typically completed within 15 to 20 minutes.

Not at all. The scan is completely painless and non-invasive. You simply lie comfortably on an open scanning table while the arm passes over you.

No, you do not need a referral from a doctor to book a body composition DEXA scan with us.

Wear comfortable clothing without metal zippers or buttons. For full instructions, please see our How to Prepare guide.

Yes, you can eat and drink normally, but we recommend maintaining your typical hydration and eating habits on the day of your scan for consistency.

For the most accurate results, we recommend avoiding vigorous exercise immediately before your appointment, as dehydration and increased blood flow can slightly affect measurements.

For monitoring fitness or health goals, we typically recommend a follow-up scan every 3 to 6 months to accurately track changes in muscle and fat.

Visceral fat is the hidden, metabolically active fat stored deep within the abdomen around vital organs. High levels are linked to cardiovascular disease and diabetes. DEXA precisely measures this risk.

Yes, DEXA provides a highly detailed analysis of your lean muscle mass, broken down by specific regions of the body (arms, legs, trunk) to help identify imbalances.

While our body composition scans provide valuable bone density data, a formal diagnosis of osteoporosis requires a specific medical bone density protocol ordered by a physician.

Anyone interested in accurately tracking their fitness progress, weight loss, muscle gain, or overall metabolic health can benefit significantly from a DEXA scan.

No. As a safety precaution, we do not perform DEXA scans on individuals who are or may be pregnant.

Please wait at least 7 to 10 days after receiving contrast dye (like barium or iodine) or radioactive isotopes before having a DEXA scan, as these can interfere with the results.

Your comprehensive scan results will be available immediately after your appointment.

Body composition DEXA scans are generally considered elective and are not covered by MSP. Some extended health plans may offer coverage through a health spending account; we provide a receipt for you to submit.